tonight's workout

40 squats with exercise ball
40 birddogs with exercise ball (1 equals doing both left and right)
40 supine bridges with exercise ball
40 pushups with exercise ball
40 hamstring curls with exercise ball
40 abdominal tucks with exercise ball
40 crunches with exercise ball
20 torso twists with exercise ball
40 leg lifts while squeezing exercise ball
30 cross-body punches with 5 pound weights (per arm)
30 biceps curls with 5 pound weights (per arm)

75 min workout with wii fit on saturday.