May. 10th, 2012

ndnickerson: (ad-bustergirls)
50 squats with exercise ball
50 supine bridges with exercise ball
50 pushups with exercise ball
50 hamstring curls with exercise ball
50 abdominal tucks with exercise ball
50 crunches with exercise ball

(had to cut the workout short because i have lunch plans! plus water aerobics tonight.)

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ndnickerson

September 2023

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